While many GPs are knowledgeable about general health, menopause and perimenopause care often require a deeper, more nuanced understanding of hormonal changes, symptom management, and treatment options like HRT. Our specialists focus exclusively on women’s midlife health and stay up-to-date with the latest research, guidelines, and therapies.

By seeing a dedicated menopause practitioner, you benefit from:

• Personalised care tailored to your unique hormonal profile and lifestyle

• Advanced treatment options, including bioidentical HRT and non-hormonal alternatives

• In-Depth consultations that allow time to explore your symptoms in depth

• Support for complex cases, such as early menopause, surgical menopause, or hormone-sensitive conditions

We’re here to help you feel heard, validated, and empowered—because this stage of life deserves expert attention.

Perimenopause is the transitional phase leading up to menopause, often lasting 4–8 years. During this time, hormone levels fluctuate and symptoms like irregular periods, hot flushes, and mood changes may begin. Menopause is confirmed after 12 consecutive months without a menstrual period and marks the end of reproductive years

Common symptoms include:

• Hot flushes and night sweats

• Sleep disturbances

• Mood swings, anxiety, or depression

• Vaginal dryness and discomfort during intercourse

• Weight gain and reduced libido2

These symptoms vary in intensity and duration, and some women may experience them for up to 10 years.

HRT—now often referred to as Menopause Hormone Therapy (MHT)—is a highly effective treatment for managing moderate to severe symptoms. While it carries some risks (e.g., a small increase in breast cancer or blood clot risk), these are generally outweighed by the benefits for most women. Suitability depends on personal and family medical history, and should be assessed by a qualified health professional

Not always. For women aged 45–55 with typical symptoms, diagnosis is usually clinical and doesn’t require blood tests. However, hormone testing may be recommended for younger women or those with suspected premature ovarian insufficiency (POI)